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Should I Do WS4SB?

ive just tried the starting strength program and didnt really like it. Ive been looking for a new routine.should i go with the WS4SB program. bearing in mind that im not training for a sport, i only want size+strength. at the momentim just a beginner and im not sure if WS4SB is right.

thanks in advance

[quote]ojaysmoke wrote:
ive just tried the starting strength program and didnt really like it.
[/quote]
What about SS did you not like?

[quote]
bearing in mind that im not training for a sport, i only want size+strength. [/quote]

It’s important to understand how this is accomplished. How long were you on the SS program before you decided to look for another program?

[quote]
at the momentim just a beginner and im not sure if WS4SB is right.[/quote]

It’s a proven program. If you follow it as prescribed, it will work.

However, SS is designed to maximize your beginner gains and minimize margins of error. It’s a pretty failsafe program that will produce results.

yes its good program go for it