ey everyone. I currently am weighing in at about 202 at 6ft tall with about 13-14% bf. I am eating good foods about 3700 cals per day. I am gaining a little bit of a stomach, but I think I should continue to bulk. Maybe to about 215lb? The pants have def gotten tighter, so I dont know if I should cut for about 2 weeks, or what.
I want to be about 215 with about 10% bf when I reach my goal. Currently doing a 4 day split. legs, chest/bis/abs, off/cardio, shoulders/tris, back/abs. My cardio mostly consists of walking dogs and kick boxing. Let me know what you think.