I started the I,Bodybuilder series about 5 weeks ago, and i am seeing massive improvements. I have a problem though. The person who i work out with has to go for surgery to get a hernia removed from his stomach. He will be out 4-6 weeks. It sucks because he was doing so well also. Should I continue going with the series and just have him pick up where i am when he returns?
A few points on the whole story:
-He's 50 and has a bum knee so he really cant do to much with his legs. He tries, but it swells to much for him to walk the next day.
- we are half way through the back phase. I will keep moving through legs and he will pick up with chest.
Now, if i take a break from this series, i was going to do Coach's experimental arm workouts.
I would love to do this because my arms don't really have to much size to them compared to the rest of my body, and i would like to help this.
I'm not going to stop working out. Ill either keep going or do the arms in the mean time.
What do you think Coach and Crew?
Im asking if it would hurt me to stop the program while he is getting surgery and then resume, or if i would have to start over.