With my limited home gym equipment, getting the rest periods down to 20 seconds is going to be almost impossible in most situations. Even 30 seconds will be a challenge. I don’t want to miss out on the positive anabolic impact of the shorter rest periods. Where there’s no chance of moving from one movement to another that quickly, should I do an aerobic activity, e.g. 50 jump ropes in between those movements? Or should I just focus on trying to move as quickly as possible, however long it takes? Thanks.