Did ass to grass Squats,GM’s and GHR on Thurs and then did single leg curls. While doing the curls with my right leg I would get a shooting pain down the outside of left hip and all the way down my leg, no pain when doing the curls with the left leg. I had previously noticed this type of shooting pain/tightness when crossing my left leg in front of the right but never when doing single leg curls.
Any ideas on the cause? I am going to see my ART Doctor in two weeks for recurring treatment on my right shoulder.