Hi, first-time poster, long-time lurker here. I’m hoping to use this log to record major milestones on my road to a 600kg total (I’m British, apologies to anyone who’s having to convert to lbs in their head).
5’10" - 76kg - c.12% BF
Gym PRs (from a year ago)
S - 155
B - 115
D - 210
I’m currently at the tail end of a three month cut and will be retesting my maxes after Christmas.
I’m hoping I’ll total somewhere around 480-500kg and yeah, clue’s in the title, the aim is to reach 600kg. I wrote to Santa asking for knee sleeves and a decent belt so here’s hoping they’ll make a difference straight off the bat. In the New Year I’ll plough into a 5/3/1 variation, training 4 times a week and ramping up my calories every couple of weeks.
However, I’ve spent much of the last three years dealing with a fairly sizeable fat problem so am reticent to let my abs get too blurry and I’d like to hit the target strength while staying under 83kg. I’ll stick some befores and after up in a bit, and I reckon I’ll probably also give T-ransformation 2018 a punt.
Cheers for reading, and I’m looking forward to getting stuck in on these pages.