Last six weeks been doing sled or farmers after every workout after weightlifting (cleans, etc.)
I’ve got this progressive pain in the balls of both feet that improves if I take a day off, and ice is helping. Looking up my symptoms (pretty sure its just metatarsalgia), I suspect the hard sole shoes I like for WL are not appropriate for lots of dragging and carries at my age.
Anyone else run into this?
Got any shoe recommendations?
I do all these carries indoors, walking in a big circle around my unfinished basement. It’s already sub-0 here.