CKD to be specific, does anyone have an experience with these, no glucom. tab use, but actual noodle use.
while its only 1 net carb a serving, will eating a good amount of it when i really want pasta, or just a big bowl of something to eat thats not gonna knock me outta ketosis, work well?
it seems like a better replacement for Metamucil since i can actually put it towards a meal while Metamucil carbs are just standalone. and im thinking ill get better satiety out of it?
i have to order it online so if someones tried this in a VLC diet and its not worth it, id rather not have to go through that.
edit- ive read about the thyroid depression, im not looking to use it regularly, just if i havent got the chance during the day to get a good vege intake in.