T Nation

Shirataki Noodles


Anybody tried this before?
Glucomannan is the main ingredient. All pure soluble fiber.

Is taking too much bad? Would be great for low carb diets.

Hey CT just posted a comment to someone, said would give a feeling and fullness, im going ot try some see if helps with the late night cravings after dinner, Also ALA is great too for complex carb meals, if you get some let me know,

Great find, odium! And at $35.00 for 20 bags, it doesn’t seem too expensive. I wonder if they’ll have this in England…