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Shifting Days 531

Everything has been going well so far; so heres what ive been doing for 3 cycles fo far:

wednesday- bench

I am heading into deload week of 3rd cycle and am wondering if shifting each day back by one would be ok? (e.g. saturday press, sunday deads, monday off etc)?? I just want to do this because its more convenent for time. I have less time during the week. Would starting the deload today (saturday) hinder recovery while heading into cycle 4? ( i dont plan on doing a lot for the deload, just everything rx’d nothing more)

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Heading into a deload week is the optimum time to do this shift. Do it and don’t look back… except to see how far you have come!

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thank you! i was hoping to hear that!