IS it good to lower my shbg?
my shbg from my last blood test was 47nmol which was at the top of the range and my total T was 14nmol
These figures give me very little free T ( i am not on trt or any drugs)
So is it beneficial for me to lower shbg to give me more Free T, is lower shbg a good thing i always thought so?
If so how can this be achieved naturally can supplements help such as nettle root and Tongkat ali, and do/does the lowering of shbg work continously by supplement use?
I think i read somewhere by lowering shbg with supplements will only work if at all for a short amount of time and then the body will reduce total T in response (making the process a waste of time)?
Does lowering shbg and raising Free T increase estrogen as there is less shbg for it to bind to, or actually reduces estrogen as there is less shbg for E to bind to?
What causes high shbg levels is it low T, or does higher T levels raise shbg?
I want to lower my shbg as much as possible through all natural means with nutrition and natural supplements, to drop it lower than my pretty high figure and reduce as much as possible and free up some Free T to feel/have some beneficial effects of T.
I would like optimal or shbg levels as low as i can naturally without drugs.
Thanks for any help gents