T Nation

Shark Liver Oil


#1

ive heard some really good things about this stuff, ive used regular fish oil pills for a long time but have been told that shark oil is better for joints, and fish oil is more cognital which i knew, so i bought some shark oil last night, anybody know a lot about this stuff or have had any experience with it good or bad ?


#2

Never used it

wiki is telling me that shark liver oil is used in Prep H
!!


#3

Top end of the food chain does tend to lead to higher levels of mercury in the animal, so an increased risk perhaps.


#4

I usually take a few tabs along with my komodo dragon post-workout meal.

…regular fish oil is fine for me.


#5

all good points, i just figured if it was better than fish oil for joints id give it a try, was do you guys use for joint care if you do so ?