T Nation

Share Your Favotire Ab Rippers!


#1

Here are a few of mine, looking forward to seeing everyone elses...

Hope you all enjoy!


#2

disclaimer: someone had to say it


#3

Someone had to say what?


#4

Good food will help get the fat off, no disputation there , but broccoli alone has never ripped up my serratus for me ;p


#5

Agreed Pat, yeah bodyfat needs to come down, but it can only take you so far. You will look good, but your core will not be very functional.


#6

agree with both....functional abs need proper training, but as regards to ab rippers(appearance) fat is the most important aspect...


#7

#8

Gymnasts like that never cease to amaze me with their incredible relative strength. Their strength is an art.


#9

Favotire Ab Rippers.