I've been racking up my fat intake lately. Damned hard work as oil keeps sliding off the food and staying on the plate.
Thought i'd post up my ideas and ask others for theirs.
Putting rice bran oil + spoonful of peanut butter in shakes
Frying up a bowl of mixed nuts for a pure nut meal (add spices etc)
Rice bran oil is cheap and flavourless! Stick it on/in everything