I am German and currently live in Germany. We have a Shaolin temple here. "Outsiders" can stay there and train for 350â?¬/week (about 500USD).
For olympic lifting I lack, to some degree, body awareness and flexibility (butt wink when breaking parallel; shoulder and neck pain when doing back squats, etc.).
So I was thinking about spending a couple weeks there. I am sure the training would help me solve those problems.
I am in my 20s, 6' and 198 pounds right now.
Do you think, as a European and being rather tall, the flexiblilty and body awareness will come automatically over time? Thank you!