Decided to go ahead and press through another week. I will deload next. Decent workout today. Fueled by a heavier carb day yesterday. I made pot roast and also had biscuits for breakfast and even had a small bowl of ice cream.
Dude save some plates for the rest of us! Seriously strong numbers on bench and the rest of it. Excellent work. Yeah, I’ve been taking Saturday and Sunday off for a long time now. Usually I hope to do something physical/active on Saturday, but Sunday, I usually do try to keep as a day of rest.
I really should have taken this week as a deload. LoL
Not going to mention my workout today. It really isn’t worth logging.
My early guy is out this week taking care of his wife so I am opening shop. This puts me going to the gym at lunch time again.
Yesterday we had a dog and pony show with some guest from a potential client. One of their people passed out at my shop. It was a big to do, bambalance, fire department, trip to the hospital. Full shit show. Good thing is he is ok.
Been a long freaking week and it’s only Wednesday.
I am back this week. Last week was a heck of a week. I won’t go into all of it because it is behind me now, but needless to say I was really damn busy.
I feel like whenever I pause on push-ups like that, people are looking at me and thinking, “that’s it, he’s finally gonna to die…” Hell of a session Shane. Strong work on Smith bench and everything else. Yeah, sounded like last week was brutal. Hopefully this week is a return to normal.
Well this is going to be another short week. Wife was feeling bad yesterday and tested positive for COVID this morning. Depending on how I feel in the morning I plan to knock out my leg day and play the rest of the week by ear. Right now she has bad body aches, headache, and says it feels like the flu.
Sorry to hear that Shane. Hopefully it isn’t too bad on her and you are able to dodge it. I wouldn’t be surprised if that’s what my son has. He started off with a terrible cough but the fever didn’t start for several days after that. He has been down for the count for two days now. My daughter has a cough too but other than that feels fine. My wife and I each have a little sore throat and mild upper respiratory irritation. Hoping it just goes away but we could be in the same boat as you all. Hope it isn’t too bad for you guys.
Sorry to hear that Trent. My son and I are doing good. Idk, maybe we are going to get by with mild symptoms. She is doing a lot better today. I see as of now you haven’t logged a workout so hopefully you guys are doing good.
Seriously strong numbers on bench and the rest of it. Excellent work. Yeah, I’ve been taking Saturday and Sunday off for a long time now. Usually I hope to do something physical/active on Saturday, but Sunday, I usually do try to keep as a day of rest.
