I’m 40. My flexibility and cardio could be better. Lately I’ve been looking into taking up kickboxing: partly because I think it would help, and partly because it seems like time for a new experiece. But I can make up plenty of excuses for myself as to why I shouldn’t.
Has anyone here in their late 30s/early 40s tried this? I don’t mean are there any veteran martial artists here, I mean has anyone taken up this kind of martial arts at this stage of life? How was it for you?
I’m guessing I might never get as far as sparring, still less anything further … but who knows.