I was wondering why it was that I woud get shakey arms whilst training. Yesterday I had a chest day, and whilst doing incline and flat bench bumbell press my arms were shaking, yet I did not find the weight hard to press. Is this possibly because I took time out from doing dumbbell press, is it that my other muscles (stabalizers) are not strong enough, or is it perhaps that I’m not getting enough water. Yesterdays workout I had a bit less than 2 litres of waters. Any comments welcome.
2lb Monkey. Btw, how do I put up a picture for my avatar, as I couldn’t seem to do it when on my profile.