SGHP from Hang - Form Check

Bigger Stronger Leaner Christian Thibaudeau Coaching
7

[quote]LoRez wrote:
Did you see this thread?

http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_thibaudeau/eccentric_lowering_on_oly_exercise_variations

I’m not sure exactly how they do it, but there’s several examples in the video CT attached.

EDIT:

Take a look right around 2 minutes in.[/quote]

Thanks, good thing I am not strong enough to really move weight, that would start to hurt the thighs, lol.