Ye probably why I have a headache !
On a better note, this program I well and truly love. When I leave the gym clothing area to walk into the gym; I get apprehensive about how well the lifts will go. And I'm already developing a love/hate relationship with clusters !
I refused (embarrassed) to take starting pictures for that log - as well no one should see them; however for the first time since my stop start affair with the gym - I "know" I'm making progress.
In 3 months, I cannot wait to see where I stand - usually I get excited about something for a week then quit ! Day 5 of the program tomorrow
Anyways end my rambling - thanks Christian for the program.