CT have you any different thoughts on the Look Like a bodybuilder/train like an athlete? I know version 2 template (that’s live on the website) is different than the first one (which was HPMAss).
And this current one is kind of like the strength circuit you have on thib army. Which do you recommend? Are they all suitable as a long term training style?
I know you seem to like higher reps now so maybe include 1 or 2 DB/machine isolation exercises for bodypart at the end of look like/train like workouts?
**Just to clarify - good in terms of “jacked”/aesthetics. I’m wondering about the “look like a bodybuilder” part since you described strength skill as more an atheltic/mma look (not bodyuilbder) and these two styles are so similar…Plus your recent posts that are much higher reps/intensity. I just really like this “look like/trainlike” style but focusing on mass/hypertrophy atm…