"Severe calorie restricted ketogenic MRP diets"... because I don't want to upset Shugart by calling it the Velocity Diet =]
Simple question really... I am going to be going through a period of fat loss soon using the Velocity Diet as a rough outline with regards to the training and the calorific requirements. The only major difference will be using a different source of protein other then Metabolic Drive.
The reason is simple... in the UK the cheapest I have found is going for Â£30... for 12 tubs of the stuff I will be looking at Â£360... over $700! just for the the 4 weeks + 2 week taper off period! And thats not including the Â£30 ($60) each for Surge, HOT-ROX Extreme, etc.
I know the fact I will not be using Metabolic Drive means it will no longer be the Velocity Diet... but that does not matter to me - I am happy with cutting calories, carbs whilst keeping protein and fat high.
The product I am looking at using in place of Metabolic Drive is Reflex Nutrition Peptide Fusion:
www.musclefinesse.com/reflex-peptide-fusion.aspx (random link off google)
Just curious if this supplement will be adequate to provide me protein on such a diet... I know some idiots have tried to use pure whey supplements before and failed horribly.
Thank you for your time.