finally! i just did it. long time coming
Shit I remember this thread⊠I was a young man back then.
Gosh Holymac, better late than never, right?
You gonna post it or what?
- Grunting means longer before you breath in.
- What you got against food?
- Slamming equipment means youâre not doing iso, youâre quitting halfway thru the last rep.
- Seriously, whatâs wrong with food?
it is NOT a Gym !
For Fucks sake. If words and Verbage mean anything todayâŠ
this place is a Pathetric Excuse for a âfitnessâ facility !!!
Much less than being an actual Gym !!!
grunting ay? jesus! exertion⊠try it sometime you cunt.
Who cares about that? Are you still dating your 6th grade teacher?
Video evidence or it didnât happen.
âŠwelcome back BTW.
Yea its been four years, I was old back then and I am even now closer to death. We need to know.
Just load up bar with all the 45,s in gym maybe 10 plates total , scream this is fir you Satan, on the squat rack , do a walkout , throw weight s off back then scream i am good with god now, praise the lord, and then say Iâm Rick James b******walk out of gym.
Vids or it didnât happen.
Bump
He actually came back briefly, having read this thread before I asked if he ever did it, never responded.
Haha!
Another classic bump.
Love me some Holymac!
When you havenât been on board for YEARS, then get a bump emailâŠ