Hey guys, I'm going for a mass cycle to make as much muscle as possible before starting my 16 week diet for competition, I am obsessed with bodybuilding, Ive been for a while, Ive been reading alot for I'm 23, 175 lbs, 8,5%bf, 5'8`feet... been training for 5 yrs but last year was the only one I trained without taking 2-3 months off due to injuries...And I wend from 150lbs 13% to 195lbs 15% then cut down to 167 5,5%bf...now im bulking back up... here are some stats just fyi :
Inclined Bench : 225 x 6
Leg Press : 855 x 12
Squat : 285 x 8
bb rows : 225 x 10
My first experience with AAS was last year...I started doing some M1T, 2weeks on 2 weeks off for 3 months...made some really good gains but I injured myself and got shutdown HARD and lost some gains so I said screw PHs and hopped on a real cycle for my cutting phase, cycle was weeks 1-4 300mg Tprop + Winny, weeks 5-8 300mg Tprop 200mg Tren A...Weeks 9-10 200mg Tprop, Weeks 11-12 100mg tprop...10 days off then 10,000iu HCG and nolva therapy...
overall dropped 25lbs and made muscle while doing it, now since im off I lost a little muscle and gained a little fat id say but its also due to the fact that I havent been as serious with the diet...Im happy with the end result...only thing that sucked was that I got backne but its going away now almost all of it is gone..will be by the time I start my next cycle I will have taken 3 months off (I know it should be more but I dont have time to wait I need to bulk before cutting and competition is probably at the beginning of july and I wanna diet for 16 weeks, february will be my last month of bulking)
So this next cycle will be my first real AAS bulking cycle and as I said i'm going to be competing this summer so I need to pack on as much muscle as possible and if that means water retention and some fat then so be it, 16 weeks of dieting will take care of it later..
Heres a rough plan
Weeks 1-2-3---7-8-9 :
T400, 2cc on weeks 1-2-7-8, 1cc on weeks 3 and 9
Weeks 4-5-6---10-11-12 :
Sustanon 325, 2cc on weeks 4-5-10-11, 1cc on weeks 6 and 12
Weeks 1-4 :
Dbol 40mg ED
Equipoise around 400 - 500mg per week (I chose EQ instead of deca because It's easier on the nuts..)
The reason I use a high dose for the first two weeks than half the third is to even the blood level because of the long esters in the T400 and Sust are just pooling for the first few weeks, and I alternate the tests to keep the receptors guessing so they dont get used to just one kind of test..
I will probably throw in a small dose of Adex throughout the cycle to prevent gyno, and I have some minocycline at hand in case backne decides to show up again..I will also use 5000Iu HCG in the middle of the cycle...
Pct will be 10,000 Iu HCG, Nolva therapy..
Ive been reading forums here for a long time and I just hope the people who have a great knowledge of AAS will give me their opinions, this is still just a rough plan and I'm really open to tweaking it.
Thank you for your time