T Nation

Serious Leg Problem

Ok, here is my dilema. I love to squat and deadlift and definately realize the importance of these exercises for quality leg development, but I have a naturally HUGE butt and I really don’t want it getting any bigger. Is there any way I can develop quality legs without adding size to my already sufficient rear? Thanks in advance for the help!

Man, I hope someone will answer this, as I am tryining to figure this out for several months now.

Well if you have a big butt, and you lift hard, there isn’t much to do. If it’s muscular, yet a bit padded, well then you need to tweak your diet. If it’s big and you’re really lean, you’ll have to live with it. But hey, women like a man to have an ass, especially one that comes from lifting, so don’t sweat it too hard.