Im trying to determine a realistic goal for losing body fat. If I need to provide more information, please let me know.
Currently I am 37yo female, 252lbs, 5’4" tall, 43" waist, and 54%bf. I am working out 6 days a week, 3 days cardio, 3 days weight lifting. Im doing the Body For Life routine so I am pushing myself to failure or as close to failure as possible with each workout.
My goal is to lose 13" around my waist by May 2007, which I know is very obtainable for me.
I would like to be at 15% body fat at that time as well, but Im not sure if losing 39% body fat is even realistic in 33 weeks.
Again…if I need to provide addtional info, just let me know!
Thanks so much for all your help!!!
EDIT: Im adding some pix…