Sometimes Metabolic Drive, but usually Trutein. It’s an egg/whey/casein mix that I originally chose because of the way it mixed up.
I put it in a bowl and add JUST enough liquid (usually almond milk) to make it into a cookie-dough consistency. Then I eat it. Sometimes I’ll mix in some cereal - something crunchy like chocolate frosted mini-wheats or Quaker Oats oatmeal squares.
This seems to trick my body and brain into thinking that I ate a meal, instead of just drinking a shake.
I wish it could be done with Metabolic Drive, as I love the taste of that stuff. But i find that it only works with a blend of different protein sources. Metabolic Drive turns into a sticky sludge instead of cookie-dough. Pure whey absolutely doesn’t work. Pure casein tastes like chalk. Pure egg protein, no.
The blend of different proteins also seems to be nice and easy on the stomach. I’ve never had many stomach or digestion issues, but I know some people have to do lots of trial and error to find something that doesn’t mess with their digestion.
50g of protein in my normal 2-scoop serving. 3 shakes means that all I need is a fairly normal dinner to hit 200g for the day.