hey guys, i'm a bit of a newb, 19 years old, 5'7 and 152lbs and just started lifting seriously this year. I was just looking for some advice on whether i should be eating to build mass or cut. i've been leaning towards cutting (just because it's the summer time). I train 4 times a week (3 full body heavy lifting and 1 metabolic training session).
i don't really have any precise methods of calculating BF%, but an online one gave me about 12%. i am looking to reduce some body fat around my midsection, because if i do the abs would probably show. some feedback on what kind of nutrition i should be getting would be greatly appreciated!
let me know what you guys think (and try not to be too harsh)