T Nation

Securing Extra Weight To Dumbells


#21

Great idea! I have used some at work before and it was pretty strong stuff. Found a 5m roll for £20 so will try that out.


#22

Hmmmm… now I’m thinking about the velcro. Going to have to try it.


#23

Keep the 30s and use intensity techniques like double contraction and 0502 tempo. It will be hard


#24

I’m a cheap sumbitch when it comes to some things; this would be one of them. I just bought 10lb ankle weights and will put on my wrists. They’re in the mail now so not sure if my theory will actually work but it sounds reasonable. I may have to ‘ozark engineer’ them…and yes, I an say that as I live in Arkansas :wink: