T Nation

Second Wind at 30


Been just maintaining for the last few years. Starting to get into it again over the last couple months. Feel as healthy right now at 30 as I ever have. Weight fluctuating between 190-195.


Looking quite thick!



looking good, mate. We spoke a little a way back when, although you’d probably not remember. Good to see you back


Takes a few years off…looks awesome :expressionless: :smiley:


Looking solid, good stuff!


Thanks for the comments and thanks Stu. Haha bootslayer I wouldnt say I took a few years off just a few years of very unmotivated lifting. Just basically checking the box. Got some renewed motivation over the last month though and it feels great.


You look pretty great brother! Do you follow any sort of diet?