Been just maintaining for the last few years. Starting to get into it again over the last couple months. Feel as healthy right now at 30 as I ever have. Weight fluctuating between 190-195.
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Looking quite thick!
S
looking good, mate. We spoke a little a way back when, although you’d probably not remember. Good to see you back
Takes a few years off…looks awesome 
Looking solid, good stuff!
Thanks for the comments and thanks Stu. Haha bootslayer I wouldnt say I took a few years off just a few years of very unmotivated lifting. Just basically checking the box. Got some renewed motivation over the last month though and it feels great.
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You look pretty great brother! Do you follow any sort of diet?