This will be my second cycle.
My current stats.
35 years old
Not sure of my body fat %
My first cycle was about 10 years ago.
Sustanon. 250mg a week for 7 weeks. (was going to be 8 but I broke one of the damn vials)
It took me from 200 lbs to 220 lbs
No PCT and I dropped to 215 and maintained.
Now 10 years later I’ve got my gear and PCT and looking to put on a few pounds.
What I’m hoping to get out of this is push me up to 240 on the juice then when I come off maintain 230(or more). Here is what the layout looks like. Let me know what you think or any modifications you think I should make.
Deca 250mg/Sustanon 600mg a week for 9 weeks.
Arimidex .5 every other day. (This was recommended by a Dr. at an HRT clinic)
Clomid start 17 days after last shot. Day 1 = 200mg Day 2-4 = 100mg Day 5-24 = 50mg. (I’ve got 30 50mg pills to work with. No Nolvadex available at the moment.)
I just took my first shot Sunday. It was from Eco Oils. Is 3 ml too much to put into one shot?
It feels like I was hit in the Ass will a hammer. How long should it take for the pain to go away?
Pain isn’t exactly the right word. Dull annoying ache that feels like a really deep bruise. Actually I think hit in the Ass with a hammer is a pretty good description of what it feels like. I was planning to shoot the other cheek next week then go back to the original side. Should the pain be gone by then? What if it still hurts?
What I’m eating
Meal 1: Vitamins and Arimidex - Bowl of raisin bran or a bagel.
Meal 2: Creatine and BCAA’s - IsoPure shake
Meal 3: 12 eggs and quarter pound of bacon.
Meal 4: 1 or 2 cans of tuna.
Light workout (3 times a week – maybe 10-15 min cardio and some stretching.)
Meal 5: IsoPure shake
Meal 6: Half pound of lunch meat.
Once home a couple pieces of fruit, glass of milk and 1 cookie.
Why 1 cookie? Because if I don’t eat that I’ll sleep walk to the kitchen and gorge on a pound of donuts or half a bag of Oreo’s or something else just as awful.
Comments and suggestion appreciated.