Searching for a Thibaudeau HIT Forum Post

Hey I’m looking for an old forum post.

There was a competition where a few readers were selected for personalised training and diet plans.

Thibaudeau was one of the coaches and he did a HIT program for a ‘hardgainer’ type.

It was around 2008 maybe earlier.

Anyone got any ideas? I haven’t been on here for ages and haven’t a clue how you use the search.


Using the parameters you gave, I found this. I believe this might be what you’re looking for
Training 7 Days a Week - #27 by Christian_Thibaudeau

Thanks for taking the time to find that. Unfortunately it’s not the contest that I’m thinking of. But was a good read. Cheers