I seem to recall someone here on T-Nation suggested that it's better for your metabolism if
- you eat more calories one day (i.e. 2600) and subtract from that the next day (i.e. 2200) so that you end up with a weekly AVERAGE of what it is you are targeting to take in (i.e. 2400)
as opposed to
- eat that same calorie amount (2400) day after day.
Anybody recall if this is true and also why? What article was it? I am having a hard time coming up with the appropriate terms to search for.