Just read this as an advert in a magazine. Scott Wright is a soap actor here in the UK and this is his ‘12 week’ transformation/advert for CNP products. Seemingly he went from chubby to stage/competition ready in 12 weeks, which I am skeptical about. But then again who am I to doubt his hard work.
www.cnpprofessional.co.uk/scottwright
Measuremnts were:
Before
Weight: 14.2st
Body fat 25%
Waist 36.5’’
Biceps 14.5’’
Chest 42’’
Quads 22’’
After
Weight: 12.2st
Body fat 6%
Waist 29’’
Biceps 17’’
Chest 45’’
Quads 25’’
This lists his diet however seems to be far too many supplements in there to be sustainable and seems he is only having 1 or 2 actual meals a day (porridge and traditional bodybuilder meal chicken/fish/turkey.
His split is also listed.
Any thoughts on this? Definietly seems like some awesome work for just 3 months…