My new schedule allows me to lift Wednesdays, Saturdays and Sundays. Thinking of going full body, lower, upper.
Squat 531 FSL 3x5
Power Clean 531
Front Squat 3's pro
Deadlift 3's pro
Plan on trying this for 6 weeks.
Crap second part got left out. Would I be better off doing 2 days per week with
Squat 531 with FSL 3x5
Power Clean 3's pro