the last few months, ive had a big problem with scents and sounds being extremely annoying. I think I have an issue with low blood sugar.
but some scents and sounds are unbearable. are the 2 connected?
one guy who came to the building I work at and stood around 8-10 feet from him and he smelled so bad from cigarettes. hes not the only one. every scent good or bad is amplified like crazy. I even had to throw away laundry detergents as they were much too strong. like tide. I used to enjoy its scent. all of sudden, its unbearable. I went through a few different ones till I found something I can bear or just bought gentle scent for baby clothing. I finally found one thats acceptable. I hope in the future ill be able to find it.
the same wiht body wash. the same even with dish soap. even the smell of lemon dish soap on my hands drives me crazy. everything seems to be turned up to 11 a la spinal tap.
sounds as well. specific sounds just drive me crazy. at work, we have doors that close too hard. Ive tweaked all the various door hinges at least 50 times. adjusting, then testing…over and over and over.
the coworker who I spoke to regarding his cigarette smell said maybe I have an issue with low blood sugar as his wife has the same issue.
maybe it could be because I eat everything super plain? I put nothing in the foods I eat besides maple syrup in the oatmeal
every other food has nothing added. no salt/spices/sauces/oil. boiled white rice/pan cooked chicken breast/cottage cheese/protein powder/W.wheat bread. thats it. no fruits or veggies.
if the gym is closed at least im trying to eat clean