I can't claim to be an authority on work-outs, but I'd probably wanna stay away from this one!
Anyone see this recently, its an hilarious spoof by SNL:
anybody remember the show body electric from the 80s?
I've never heard of the show but I tried looking it up on Google. Did it have anything to do with these guys . . . ? http://www.bodyelectric.org/
I think it's still on. My mom does the workouts.