So I just purchased an Ironmind sandbag for my garage gym. Im brand new to sandbags so I was hoping for some advice. I created 5 25lb pea gravel bags to put into the big bag.
I am planning to start with a 50lb bag. Any advice on how to tie the Ironmind bag? I only have it like 1/5 full and dont know how to close all the excess bag. I was hoping to have it more solid sealing right above the stones.
Anyony have good conditioning workouts with sanbags? Looking for 10-20 min workouts to add alongside regular barbell training.
Similar to the above, looking for good ways to add some weighted carry finishers. Just very carry styles? I currently do farmer carries but want to add sandbag carries. I do these after lifting.