-struggling to get through this volume. I assume that’s the idea though so I’ll keep going.
b) Clock Lunges
6x1 round each leg
c) Half Squat Banded kickback
-really tired. Not sure if it’s because it’s the end of the week or starting with more deadlifts, but 3x12 wasn’t happening.
Bw x3x15 per leg
Felt pretty tired waking up today and didn’t want to destroy my chances of having a productive turbo session later.