Salmon

How much EFA’s in salmon steak?

I’m not real sure but heres some cool info i thought you might like, Make sure that you buy regular ocean salmon and not farm raised. Salmon in the ocean get the omega-3 from eating algae and if the farmer doesn’t include omega-3 food for them to eat they will have zero omega-3s. Allso ther are some eggs out there that i buy at walmart that have omega-3 in them and they say on the box how much is in each egg.