Oh man, you’re gonna thank me for this one. 6oz. salmon fillet without skin. Place on baking sheet. If it still has dark meat attatched, just place it dark meat down. Warm 1/2 tsp Smart Balance butter and 1 tsp Pesto in the micro for a few seconds only (I use Christopher Ranch, you’ll find ready made pesto in the refrigerator section of the supermarket, just ask) Anyway, spread the pesto/butter mixture ontop of the salmon. Put in toaster oven or regular oven. I broiled for 15 min. in my toaster oven. 40g pro, 0 carb, 20g healthy fat.
Of course I had some toasted olive oil/rosemary sourdough bread, and a glass of wine with it. Sorry fat fasters but it was sooooooo gooooood.