Hey informed ones!
I am trying to decide whether or not to start taking some sort of supplement in addition to training to get the results I want. I am in reletively good shape, a college student and I am not looking to lose "weight" as in numbers, I am relly just looking to lose fat and gain definition, (not look soft!)
If you wonder why I dont just go buy a bottle of hydroxycut or something, it is because I am really looking for a SAFE way to go about this, I do not want anything crazy happening with hormones, and if I decide to come off of it I dont want any weird side effects happening, I am just finding it hard to find good advice! Can anyone help?! Thanks