I've been following the guidelines Dan John lays out in Easy Strength. Cycle of 5/3/1 then high rep squats.
I want to do high rep everything.
what was deadlift day will be good morning day for 3x20@35% 1rm
Bench press 3x20@35% 1rm
Squat 3x20@35% 1rm
Standing military press 3x20@35% 1rm
I don't care what your opinion is on percentage based programs.
I want to know if it's safe to do good mornings for high reps or if the golden rule of deadlift reps applies (no more than 5 reps).