half repsare even harder becauseyou dont lock out. watch all pro bodybuilder videos. they dont lock out. cos when u lock out you use your tricep and give your chest a break from the weight. im not some skinny bastard i know what im talking about.
I’ve since taken that to heart and will be applying it to all my training… not just bench.
[quote]DickBag wrote:
whats laughable is people on this page taking it so serious.
if i went past that bench with the fake plates, i to would also pretend they were real and bench them. why? because its funny.
did you not read the discription?
"Thanks for all the support and positive comments on my video. I’m gonna take the advice of my fans and compete in the world’s strongest man next year. I contacted them and they said I would get a “special invitation”.
The guy who runs it hinted that I might be a little too strong and it would be unfair to the other competitors. So I just won’t lift any weights for the next year to level the playing field. Thanks again. "
hes OBVIOUSLY just havin a laugh. jeesh.[/quote]
Nope, I didn’t bother reading the insert because I was laughing too hard at him. And I didn’t want to give him the validation of reading his info.
Maybe he is joking, but the retards responding to the video and at least 1/2 the people watching him bench IN the video are serious.
if he was just fooling around, he wouldn’t be deleting the comments that’re calling him out on that lift, so obviously hes taking himself somewhat seriously.
[quote]NeedforStrength wrote:
if he was just fooling around, he wouldn’t be deleting the comments that’re calling him out on that lift, so obviously hes taking himself somewhat seriously. [/quote]