I’ve managed to screw my back.
Last year I was on cycle (test/e) and was gaining well. Then in April I cleared a shit load of concrete from my house.
Cut a long story short my back was stiff for a few months until I came off cycle, then in August the sciatica struck and I haven’t lifted since.
Now fat and fed up I need help.
I’ve had 2 lots of steroid injections in my spine, they help for a couple of weeks then back to square one.
If anyone can advice me that’ll be great. I’m thinking got worse off cycle so start a new one?
But what to cycle? Tren/test?
I’m 46 and know that I can’t wait a couple of years, I’ve cycled since I was 40.
I can’t take this shit and want to lift again. I’m getting fat and depressed so I’m going to juice just want some real world help/advice first.