Im in the army and stationed in Hawaii. Ive been in the army coming on 2 and half year and have been lifting for about the two years after OSUT.
I am running into trouble because i seemed to have reached something of a size plateau, I keep getting strength gains, but size has seemed to stop. Im 6’2 and 195.
My big 3
BP - 5x 225
SQ - 5x 275
DL - 5x 185
I think that one of the big issues is that all the running we have to do is eating up my testosterone, is just some urban legend or is there fact behind this?
Im new to the forums if this type of post is against the rules, I apologize, just let me know.