I am gonna do a winstrol only cycle, and I had a question. Its gonna be my first cycle, and I don't really know yet how to get the max out of it.
I was struggeling with what kinda routine I should follow. I always have read, naturals need a frequency of 2 times a week each bodypart, users 1 time a week. (general rule, not for everyone the same)
Now I am following a ub/lb routine. And i thought:
- Should i train the same when ON?
Should i do a fullbody program
Quick recover, so you can do higher volume (thats what i thought)
Should i do a 4/5day split routine
Most people that use something trains split i think.
Thanks for the advice already. Im very curious.