T Nation

Rotisserie chicken


#1

Been hooked on rotisserie chicken for the past two weeks. With the skin off I notice the chicken is much greasier. With the extra fat I suppose you could consider this a P&F meal. Any feedback on this?


#2

i loooove Rotisserie chicken as well,here is what i do,i take the chicken dismantle it(i eat a whole bird) after i pull the good white meat off, i run it under water and wash it,then if its a p+c i eat it with good carbs or its a p+f i eat it with good fats.....


#3

With the skin off it is actually less fattening.


#4

If you run it under water, doesn't it loose all its flavor and just become chicken?


#5

Sac,no that rotisserie flavor is sealed in durring the cooking process,it still tastes damn good to me..


#6

I always wondered what rotisserie (sp) was so greasy. WTF? I'd think all that juice (fat) would drain out. Do they baste it or something???