Hopefully a simple question. Looking for some help. I own and have read 531, 2nd edition, 531 for PL , 531 beyond. At 57 recovering and training for strength and health are my goals.
My question does anyone have experience rotating templates for different lifts through the same training block. For example squat 2 cycles of 351 with PR sets , fsl and jokers on week 6, concurrent with BP ,DL and press,531 PR set, sst during same cycle, then move to BP for 351 with PR set, jokers, fsl for 2 cycles and squat moves back to 531 PR set ,sst , then another lift moves after 2 cycles etc.. 531 PR set and sst , could be replaced by 5s Pro, for the other lifts as well. But only 1 lift at a time would be worked with the PR set, jokers and fsl.
Thank you for thoughtful response.