Hello! I’ve read this article about Rock Lewis:
So now I wonder if it is anyone who knows exactly how he trains? How heavy should you be going? How many assistane exercises? And so on. I really want to try his routine.
BUMP
you would be better off posting this on the website of 100% raw. a lot more likely that someone on that forum knows him personally
[quote]robo1 wrote:
you would be better off posting this on the website of 100% raw. a lot more likely that someone on that forum knows him personally [/quote]
Okay thank you very much=)
That was a very inspirational interview.
Video’s were mega inspirational.
Chest sore from yesterday buy I’m stoked, and want to lift more weights.